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Mixed Berry With Almonds Cereal

Carbs in Cream Of Wheat Mixed Berry With Almonds Cereal

Cream Of Wheat Mixed Berry With Almonds Cereal (1 container) contains 52g total carbs, 50g net carbs, 3.5g fat, 4g protein, and 260 calories.

  • Net Carbs

    50 g

  • Fiber

    2 g

  • Total Carbs

    52 g

  • Protein

    4 g

  • Fats

    3.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    52 g

    • Net Carbs

      50 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    10.8 mg

  • Sodium

    350 mg

  • Folate

    120 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.8 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg