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Carbs in Coles Chicken Puff Parcel Parmesan & Garlic
Coles Chicken Puff Parcel Parmesan & Garlic (1 serving) contains 44g total carbs, 40.1g net carbs, 17g fat, 17g protein, and 406 calories.
Net Carbs
40.1 g
Fiber
3.9 g
Total Carbs
44 g
Protein
17 g
Fats
17 g
406 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
406 kCal
Total Carbs
44 g
Net Carbs
40.1 g
Fiber
3.9 g
Starch
-
Sugar
3.6 g
Sugar Alcohols
-
Protein
17 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
697 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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