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Traditional Greek-style Spinach & Feta Cheese Mini Phyllo Rolls

Carbs in Spanakopita Traditional Greek-style Spinach & Feta Cheese Mini Phyllo Rolls

Spanakopita Traditional Greek-style Spinach & Feta Cheese Mini Phyllo Rolls (2 pieces) contains 20g total carbs, 19g net carbs, 5g fat, 5g protein, and 150 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

5 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 60g

Nutrient

Value

Calories

150 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

290 mg
Vitamin A

120 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg