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Multigrain Whole Wheat Bagels

Carbs in Zeppy's Multigrain Whole Wheat Bagels

Zeppy's Multigrain Whole Wheat Bagels (1 bagel) contains 56g total carbs, 50g net carbs, 1g fat, 12g protein, and 270 calories.

  • Net Carbs

    50 g

  • Fiber

    6 g

  • Total Carbs

    56 g

  • Protein

    12 g

  • Fats

    1 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    56 g

    • Net Carbs

      50 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.6 mg

  • Sodium

    262 mg

  • Folate

    44 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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