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Spinach Mozzarella & Chicken Mezzaluna

Carbs in Western Family Spinach Mozzarella & Chicken Mezzaluna

Western Family Spinach Mozzarella & Chicken Mezzaluna (1 cup) contains 27g total carbs, 25g net carbs, 3.5g fat, 12g protein, and 190 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

12 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 85g

Nutrient

Value

Calories

190 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

520 mg
Folate

32 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg