#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Organic Romaine Hearts
Trader Joe's Organic Romaine Hearts (6 leaves) contains 3g total carbs, 1g net carbs, 0.5g fat, 1g protein, and 15 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
1 g
Fats
0.5 g
15 cals
Nutritional Facts
- Serving Size: 6 leaves
- Serving Weight: 85g
Nutrient
Value
Calories
15 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
5 mg
Vitamin A
450 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg