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Date Walnut & Pumpkin Seed Bar

Carbs in Marks & Spencer Date Walnut & Pumpkin Seed Bar

Marks & Spencer Date Walnut & Pumpkin Seed Bar (1 serving) contains 56.6g total carbs, 52g net carbs, 21g fat, 8g protein, and 437 calories.

Net Carbs

52 g
Fiber

4.6 g
Total Carbs

56.6 g
Protein

8 g
Fats

21 g

437 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

437 kCal
Total Carbs

56.6 g
- Net Carbs
  
  52 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  52 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg