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Carbs in Tesco Chicken & Red Pepper Couscous
Tesco Chicken & Red Pepper Couscous (1 serving) contains 20.6g total carbs, 19g net carbs, 4.8g fat, 8.6g protein, and 158 calories.
Net Carbs
19 g
Fiber
1.6 g
Total Carbs
20.6 g
Protein
8.6 g
Fats
4.8 g
158 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
158.5 kCal
Total Carbs
20.6 g
Net Carbs
19 g
Fiber
1.6 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
8.6 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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