#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Easy To Cook Trout Fillets With Soft Cheese & Watercress

Carbs in Waitrose Easy To Cook Trout Fillets With Soft Cheese & Watercress

Waitrose Easy To Cook Trout Fillets With Soft Cheese & Watercress (0.5 pack) contains 2.1g total carbs, 1.5g net carbs, 14g fat, 19g protein, and 212 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0.6 g

  • Total Carbs

    2.1 g

  • Protein

    19 g

  • Fats

    14 g

212 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    211.8 kCal

  • Total Carbs

    2.1 g

    • Net Carbs

      1.5 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    14 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg