#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kale Caesar Salad With Chicken

Carbs in Freshii Kale Caesar Salad With Chicken

Freshii Kale Caesar Salad With Chicken (1 bowl) contains 23g total carbs, 20g net carbs, 27g fat, 41g protein, and 480 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    41 g

  • Fats

    27 g

480 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3200 mg

  • Iron

    7.2 mg

  • Sodium

    1210 mg

  • Vitamin A

    3000 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg