#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Brown Rice Kale Parmesan Salad

Carbs in Aboutlife Brown Rice Kale Parmesan Salad

Aboutlife Brown Rice Kale Parmesan Salad (1 serving) contains 25g total carbs, 25g net carbs, 3.5g fat, 5.2g protein, and 158 calories.

Net Carbs

25 g
Fiber

0 g
Total Carbs

25 g
Protein

5.2 g
Fats

3.5 g

158 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

158.5 kCal
Total Carbs

25 g
- Net Carbs
  
  25 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

298 mg
Vitamin A

0 mcg
Vitamin D

0 mcg