#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Turkey Canned Meat Only With Broth

Carbs in Turkey Canned Meat Only With Broth

Turkey Canned Meat Only With Broth (1 cup, drained) contains 2g total carbs, 2g net carbs, 9.3g fat, 32g protein, and 228 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

32 g
Fats

9.3 g

228 cals

Quantity

Serving Size

Serving Size: 1 cup, drained
Serving Weight: 135g

Nutrient

Value

Calories

228.2 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

32 g
Fat

9.3 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  89.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

2.5 mg
Magnesium

27 mg
Phosphorus

218.7 mg
Potassium

302.4 mg
Sodium

699.3 mg
Zinc

3.2 mg
Copper

0.1 mg
Selenium

35 mcg
Folate

8.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

8.9 mg
Vitamin B6

0.5 mg
Vitamin B12

0.4 mcg
Vitamin C

2.7 mg
Vitamin D

0.4 mcg
Vitamin K

1 mcg
Vitamin E

0.4 mg