Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lay's Salt And Vinegar Chips

Carbs in Frito Lay Lay's Salt And Vinegar Chips

Frito Lay Lay's Salt And Vinegar Chips (1 package) contains 23g total carbs, 21g net carbs, 15g fat, 2g protein, and 230 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    15 g

230 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    24 mg

  • Phosphorus

    40 mg

  • Potassium

    480 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

Similar Foods