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Carbs in The Keediet Creamy Vegetable Flavour Soup
The Keediet Creamy Vegetable Flavour Soup (1 serving) contains 13.1g total carbs, 11g net carbs, 3.3g fat, 16g protein, and 151 calories.
Net Carbs
11 g
Fiber
2.1 g
Total Carbs
13.1 g
Protein
16 g
Fats
3.3 g
151 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
151 kCal
Total Carbs
13.1 g
Net Carbs
11 g
Fiber
2.1 g
Starch
-
Sugar
9.2 g
Sugar Alcohols
-
Protein
16 g
Fat
3.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4 mg
Magnesium
94 mg
Phosphorus
175 mg
Sodium
948 mg
Zinc
2.5 mg
Copper
0.4 mg
Selenium
14 mcg
Folate
50 mcg
Vitamin A
200 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.5 mg
Vitamin B12
0.6 mcg
Vitamin C
20 mg
Vitamin D
1.3 mcg
Vitamin K
19 mcg
Vitamin E
3 mg
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