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Creamy Vegetable Flavour Soup

Carbs in The Keediet Creamy Vegetable Flavour Soup

The Keediet Creamy Vegetable Flavour Soup (1 serving) contains 13.1g total carbs, 11g net carbs, 3.3g fat, 16g protein, and 151 calories.

Net Carbs

11 g
Fiber

2.1 g
Total Carbs

13.1 g
Protein

16 g
Fats

3.3 g

151 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

151 kCal
Total Carbs

13.1 g
- Net Carbs
  
  11 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

3.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4 mg
Magnesium

94 mg
Phosphorus

175 mg
Sodium

948 mg
Zinc

2.5 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

50 mcg
Vitamin A

200 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin C

20 mg
Vitamin D

1.3 mcg
Vitamin K

19 mcg
Vitamin E

3 mg