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Ground Organic Flaxseed

Carbs in Linwoods Ground Organic Flaxseed

Linwoods Ground Organic Flaxseed (4 tablespoons) contains 8g total carbs, 0g net carbs, 14g fat, 6g protein, and 180 calories.

  • Net Carbs

    0 g

  • Fiber

    8 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 4 tablespoons
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      9 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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