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Natural Foods Flax Seeds (certified Organic)

Carbs in Now Natural Foods Flax Seeds (certified Organic)

Now Natural Foods Flax Seeds (certified Organic) (2 tbsp) contains 8g total carbs, 3g net carbs, 8g fat, 5g protein, and 120 calories.

  • Net Carbs

    3 g

  • Fiber

    5 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    8 g

120 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Sodium

    8 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg