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Original Spelt Bread

Carbs in Ji Dahl Founder Original Spelt Bread

Ji Dahl Founder Original Spelt Bread (1 slice) contains 22g total carbs, 18g net carbs, 1g fat, 4g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.3 mg

  • Magnesium

    4 mg

  • Phosphorus

    10 mg

  • Potassium

    10 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin D

    0 mcg

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