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Salads Build Your Own Mesclun

Carbs in Food Exchange Salads Build Your Own Mesclun

Food Exchange Salads Build Your Own Mesclun (1 serving) contains 4g total carbs, 1g net carbs, 0g fat, 1g protein, and 25 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    1 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.9 mg

  • Sodium

    20 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    16.2 mg

  • Vitamin D

    0 mcg

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