#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Keogh's Mature Irish Cheese And Onion Crisps
Keogh's Mature Irish Cheese And Onion Crisps (0.33 cup) contains 14g total carbs, 13g net carbs, 7g fat, 2g protein, and 150 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
2 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 28g
Nutrient
Value
Calories
150 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2 mg
Potassium
360 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Mature Irish Cheese And Red Onion Flavour Hand Cooked Crisps
- Brasserie Mature Irish Cheddar Cheese & Red Onion Crisps
- Dubliner Potato Crisps Irish Cheese & Onion
- Cheese & Onion The Original Irish Crisp
- Bistro Mature Irish Cheddar Cheese & Spring Onion
- Cheese & Onion The Original Irish Crisp
- Hand Cooked Mature Cheddar Cheese & Red Onion British Potato Crisps
- Spuddy's Irish Crisps Cheese & Onion
- Skinny Mature Cheddar Cheese & Caramelised Red Onion Potato Crisps
- Mature Irish Cheese And Onion