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Carbs in Wild Oats Wild Mushroom & Herb Couscous
Wild Oats Wild Mushroom & Herb Couscous (1 serving) contains 41g total carbs, 38g net carbs, 0.5g fat, 7g protein, and 200 calories.
Net Carbs
38 g
Fiber
3 g
Total Carbs
41 g
Protein
7 g
Fats
0.5 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
200 kCal
Total Carbs
41 g
Net Carbs
38 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
590 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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