#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hemp & Pumpkin Protein Muffin With A Hint Of Spice

Carbs in Macro Hemp & Pumpkin Protein Muffin With A Hint Of Spice

Macro Hemp & Pumpkin Protein Muffin With A Hint Of Spice (1 muffin) contains 37g total carbs, 22g net carbs, 9.1g fat, 12g protein, and 308 calories.

  • Net Carbs

    22 g

  • Fiber

    15 g

  • Total Carbs

    37 g

  • Protein

    12 g

  • Fats

    9.1 g

308 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    308.3 kCal

  • Total Carbs

    37 g

    • Net Carbs

      22 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    586 mg

  • Sodium

    226 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg