#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Choc Mint Flavour Shake

Carbs in Rapid Loss Choc Mint Flavour Shake

Rapid Loss Choc Mint Flavour Shake (1 serving) contains 20g total carbs, 13g net carbs, 2.5g fat, 8g protein, and 145 calories.

  • Net Carbs

    13 g

  • Fiber

    7 g

  • Total Carbs

    20 g

  • Protein

    8 g

  • Fats

    2.5 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    145.1 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    4 mg

  • Magnesium

    106 mg

  • Phosphorus

    229 mg

  • Potassium

    440 mg

  • Sodium

    106 mg

  • Zinc

    4 mg

  • Copper

    0.5 mg

  • Selenium

    18 mcg

  • Folate

    66 mcg

  • Vitamin A

    248 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    13 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    9 mcg

  • Vitamin E

    3.3 mg