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Breads White Spelt Block Small

Carbs in Bakers Delight Breads White Spelt Block Small

Bakers Delight Breads White Spelt Block Small (1 serving) contains 31g total carbs, 29.6g net carbs, 1.3g fat, 5.8g protein, and 163 calories.

  • Net Carbs

    29.6 g

  • Fiber

    1.4 g

  • Total Carbs

    31 g

  • Protein

    5.8 g

  • Fats

    1.3 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    163.2 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    355 mg

  • Folate

    41 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg