#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Plain Pound Cake

Carbs in Manny's Plain Pound Cake

Manny's Plain Pound Cake (0.5 cake) contains 33g total carbs, 32g net carbs, 15g fat, 4g protein, and 280 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    15 g

280 cals

Nutritional Facts

  • Serving Size: 0.5 cake
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg