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Fruit Cocktail Canned Heavy Syrup Drained

Carbs in Fruit Cocktail Canned Heavy Syrup Drained

Fruit Cocktail Canned Heavy Syrup Drained (1 cup) contains 40.2g total carbs, 36.6g net carbs, 0.2g fat, 1g protein, and 150 calories.

  • Net Carbs

    36.6 g

  • Fiber

    3.6 g

  • Total Carbs

    40.2 g

  • Protein

    1 g

  • Fats

    0.2 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 214g

Nutrient

Value

  • Calories

    149.8 kCal

  • Total Carbs

    40.2 g

    • Net Carbs

      36.6 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      36.7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.6 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    25.7 mg

  • Potassium

    192.6 mg

  • Sodium

    12.8 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.1 mcg

  • Folate

    6.4 mcg

  • Vitamin A

    175.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    4.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.4 mcg

  • Vitamin E

    1.3 mg