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Dinner Seared Tofu Nicoise Salad

Carbs in Nu-kitchen Dinner Seared Tofu Nicoise Salad

Nu-kitchen Dinner Seared Tofu Nicoise Salad (1 medium) contains 30g total carbs, 24g net carbs, 29g fat, 27g protein, and 481 calories.

Net Carbs

24 g
Fiber

6 g
Total Carbs

30 g
Protein

27 g
Fats

29 g

481 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 0g

Nutrient

Value

Calories

481 kCal
Total Carbs

30 g
- Net Carbs
  
  24 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6.7 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

29 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  325 mg
Glycemic Load

-

Supplemental

Value

Calcium

384 mg
Iron

5.2 mg
Sodium

1002 mg
Vitamin A

1975.8 mcg
Vitamin C

47 mg
Vitamin D

0 mcg