#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookie Dough Crunch Protein Bar

Carbs in My Bar Cookie Dough Crunch Protein Bar

My Bar Cookie Dough Crunch Protein Bar (1 bar) contains 17g total carbs, 16g net carbs, 10g fat, 20g protein, and 220 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    20 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    1.5 mg

  • Sodium

    210 mg

  • Vitamin A

    42 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg