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Original Sprouted Buckwheat Crunch

Carbs in Lil Bucks Original Sprouted Buckwheat Crunch

Lil Bucks Original Sprouted Buckwheat Crunch (0.25 cup) contains 32g total carbs, 27g net carbs, 1.5g fat, 6g protein, and 150 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

6 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

150 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.1 mg
Magnesium

100 mg
Phosphorus

140 mg
Potassium

220 mg
Zinc

1 mg
Copper

0.5 mg
Selenium

4 mcg
Folate

15 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg