#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pineapple Coconut Crisps

Carbs in Wild California Pineapple Coconut Crisps

Wild California Pineapple Coconut Crisps (9 crisps) contains 19g total carbs, 17g net carbs, 4.5g fat, 3g protein, and 130 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

3 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 9 crisps
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg