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Carbs in Earth Island Vegan Gourmet Shreds Fiesta Blend
Earth Island Vegan Gourmet Shreds Fiesta Blend (0.25 cup) contains 7g total carbs, 6g net carbs, 7g fat, 0.2g protein, and 90 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
0.2 g
Fats
7 g
90 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
90 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
0.4 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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