#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Lemony Arugula Basil Salad Kit
Trader Joe's Lemony Arugula Basil Salad Kit (4 cups) contains 7g total carbs, 5g net carbs, 13g fat, 4g protein, and 150 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
4 g
Fats
13 g
150 cals
Nutritional Facts
- Serving Size: 4 cups
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
140 mg
Iron
1.1 mg
Potassium
280 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Arugula & Basil Buttermilk Ranch Salad Kit
- Salads Quinoa & Arugula With Chickpeas Artichoke And Basil Pesto
- Arugula Caprese Salad With Basil Vinaigrette With Dressing
- Salads Tuscan White Bean & Prosciutto With Arugula Shaved Parmesan And Basil Croutons
- Recipes Salads Seared Beef With Fresh Basil Pesto And Arugula
- Side Arugula Salad With Cantaloupe Tomatoes Basil Pesto And Vinaigrette
- Piri-piri Baked Chicken With Sweet Drop Peppers Basil Orzo And Arugula Salad
- Pecan-crusted Tilapia With Lemony Fennel-arugula Salad
- Amore Arugula Parmesan Salad Kit
- Mediterranean Crunch Chopped Salad Kit Only With Basil Balsamic Vinaigrette