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Baingan Bharta Roasted Eggplant

Carbs in Patel's Baingan Bharta Roasted Eggplant

Patel's Baingan Bharta Roasted Eggplant (1 cup) contains 8.1g total carbs, 5.1g net carbs, 6.4g fat, 2.9g protein, and 102 calories.

  • Net Carbs

    5.1 g

  • Fiber

    3 g

  • Total Carbs

    8.1 g

  • Protein

    2.9 g

  • Fats

    6.4 g

102 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    102 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      5.1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    2.3 mg

  • Sodium

    266 mg

  • Vitamin A

    139.5 mcg

  • Vitamin D

    0 mcg