#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sharky's Main Menu Quinoa Red & White
Sharky's Main Menu Quinoa Red & White (1 serving) contains 13g total carbs, 9.2g net carbs, 2g fat, 5.5g protein, and 136 calories.
Net Carbs
9.2 g
Fiber
3.8 g
Total Carbs
13 g
Protein
5.5 g
Fats
2 g
136 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 91g
Nutrient
Value
Calories
136 kCal
Total Carbs
13 g
Net Carbs
9.2 g
Fiber
3.8 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
5.5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
151 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Red & White Quinoa
- Lunch Menu Add To Meal Maine Lobster Tail
- Lunch Menu Live Maine Lobster Steamed
- Dinner Menu Wine Bottle White Blush Or Red
- Red & White Quinoa With Bulgar Wheat
- Dinner Menu Wine White Blush Or Red
- Organic White & Red Quinoa
- Organic Macaroni Red & White Quinoa
- Quinoa Red & White Simply Cooked
- Ready To Eat White & Red Quinoa