#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Deli Slices Deli Slices Meatless Ham

Carbs in Yves Deli Slices Deli Slices Meatless Ham

Yves Deli Slices Deli Slices Meatless Ham (4 slices) contains 7g total carbs, 6g net carbs, 1.5g fat, 15g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    15 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 4 slices
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Magnesium

    24 mg

  • Potassium

    200 mg

  • Sodium

    490 mg

  • Zinc

    5.3 mg

  • Copper

    0.1 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    0 mcg