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Carbs in The Collective Great Dairy Natural Kefir Lactose Free Yoghurt
The Collective Great Dairy Natural Kefir Lactose Free Yoghurt (1 serving) contains 11g total carbs, 7.6g net carbs, 6.4g fat, 7.4g protein, and 131 calories.
Net Carbs
7.6 g
Fiber
3.4 g
Total Carbs
11 g
Protein
7.4 g
Fats
6.4 g
131 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
131.2 kCal
Total Carbs
11 g
Net Carbs
7.6 g
Fiber
3.4 g
Starch
-
Sugar
8.9 g
Sugar Alcohols
-
Protein
7.4 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
244 mg
Sodium
111 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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