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Recipes Salads Warm Wheat Berry And Smoked Gouda

Carbs in Whole Foods Market Recipes Salads Warm Wheat Berry And Smoked Gouda

Whole Foods Market Recipes Salads Warm Wheat Berry And Smoked Gouda (1 serving) contains 39g total carbs, 32g net carbs, 17g fat, 15g protein, and 360 calories.

  • Net Carbs

    32 g

  • Fiber

    7 g

  • Total Carbs

    39 g

  • Protein

    15 g

  • Fats

    17 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    39 g

    • Net Carbs

      32 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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