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Ground Beef Baked 93% Lean 7% Fat

Carbs in Ground Beef Baked 93% Lean 7% Fat

Ground Beef Baked 93% Lean 7% Fat (3 oz) contains 0g total carbs, 0g net carbs, 7.2g fat, 23g protein, and 163 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23 g

  • Fats

    7.2 g

163 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    163.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    7.2 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3 g

    • Cholesterol

      74.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    2.5 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    167.5 mg

  • Potassium

    262.7 mg

  • Sodium

    50.2 mg

  • Zinc

    5.8 mg

  • Copper

    0.1 mg

  • Selenium

    18.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.1 mg

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