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100% Australian Wholegrain Rolled Oats

Carbs in Value 100% Australian Wholegrain Rolled Oats

Value 100% Australian Wholegrain Rolled Oats (1 serving) contains 19g total carbs, 14.6g net carbs, 3.2g fat, 4.4g protein, and 133 calories.

  • Net Carbs

    14.6 g

  • Fiber

    4.4 g

  • Total Carbs

    19 g

  • Protein

    4.4 g

  • Fats

    3.2 g

133 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    133.1 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg