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100% Australian Wholegrain Rolled Oats

Carbs in Value 100% Australian Wholegrain Rolled Oats

Value 100% Australian Wholegrain Rolled Oats (1 serving) contains 19g total carbs, 14.6g net carbs, 3.2g fat, 4.4g protein, and 133 calories.

Net Carbs

14.6 g
Fiber

4.4 g
Total Carbs

19 g
Protein

4.4 g
Fats

3.2 g

133 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

133.1 kCal
Total Carbs

19 g
- Net Carbs
  
  14.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg