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Seafood Pc Stuffed Sole With Crab And Red Peppers

Carbs in President's Choice Seafood Pc Stuffed Sole With Crab And Red Peppers

President's Choice Seafood Pc Stuffed Sole With Crab And Red Peppers (1 piece) contains 15g total carbs, 14g net carbs, 2.5g fat, 16g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    16 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    500 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg