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Carbs in Longo's 100% Whole Wheat Sliced Bread
Longo's 100% Whole Wheat Sliced Bread (2 slices) contains 31g total carbs, 28g net carbs, 2g fat, 7g protein, and 170 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
7 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 71g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
150 mg
Sodium
240 mg
Zinc
1.5 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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