#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southwest Chicken Wrap

Carbs in Fresh & Ready Foods Southwest Chicken Wrap

Fresh & Ready Foods Southwest Chicken Wrap (1 wrap) contains 53g total carbs, 46g net carbs, 18g fat, 34g protein, and 500 calories.

Net Carbs

46 g
Fiber

7 g
Total Carbs

53 g
Protein

34 g
Fats

18 g

500 cals

Quantity

Serving Size

Serving Size: 1 wrap
Serving Weight: 226g

Nutrient

Value

Calories

500 kCal
Total Carbs

53 g
- Net Carbs
  
  46 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

1000 mg
Vitamin A

30 mcg
Vitamin C

12 mg
Vitamin D

0 mcg