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Carbs in Fresh & Easy Steel Cut Oatmeal
Fresh & Easy Steel Cut Oatmeal (1 round) contains 20g total carbs, 18g net carbs, 3g fat, 4g protein, and 120 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
4 g
Fats
3 g
120 cals
Nutritional Facts
- Serving Size: 1 round
- Serving Weight: 113g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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