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Grain Thin Sandwich Rolls

Carbs in Fiber One Grain Thin Sandwich Rolls

Fiber One Grain Thin Sandwich Rolls (1 bun) contains 20g total carbs, 15g net carbs, 1g fat, 5g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    135 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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