#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Segu Fresh Freeze Dried Corn & Peas
Segu Fresh Freeze Dried Corn & Peas (1 bag) contains 36g total carbs, 27g net carbs, 2g fat, 10g protein, and 200 calories.
Net Carbs
27 g
Fiber
9 g
Total Carbs
36 g
Protein
10 g
Fats
2 g
200 cals
Nutritional Facts
- Serving Size: 1 bag
- Serving Weight: 56g
Nutrient
Value
Calories
200 kCal
Total Carbs
36 g
Net Carbs
27 g
Fiber
9 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
10 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
Similar Foods
- Freeze Dried Sweet Corn
- Freeze-dried Organic Peas
- Freeze-dried Organic Roasted Corn
- Sports Nutrition Protein Freeze Dried Snack Pea & Chickpea
- Freeze Dried Sweet Corn Vegetables
- Freeze Dried Roasted Corn
- Freeze Dried Peas
- Freeze Dried Super Sweet Corn
- Freeze Dried Sugar Snap Peas
- Corn, Dried, Cooked