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Smarter Choices Fresh Fruit And Yogurt

Carbs in The Egg & I Smarter Choices Fresh Fruit And Yogurt

The Egg & I Smarter Choices Fresh Fruit And Yogurt (1 serving) contains 63g total carbs, 54.8g net carbs, 7.4g fat, 12g protein, and 362 calories.

Net Carbs

54.8 g
Fiber

8.2 g
Total Carbs

63 g
Protein

12 g
Fats

7.4 g

362 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

362 kCal
Total Carbs

63 g
- Net Carbs
  
  54.8 g
- Fiber
  
  8.2 g
- Starch
  
  -
- Sugar
  
  44 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  6.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Iron

2 mg
Sodium

110 mg
Vitamin A

675 mcg
Vitamin C

74.4 mg
Vitamin D

0 mcg