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Carbs in Essential Everyday Berry Medley
Essential Everyday Berry Medley (1 cup) contains 18g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 70 calories.
Net Carbs
12 g
Fiber
6 g
Total Carbs
18 g
Protein
1 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
70 kCal
Total Carbs
18 g
Net Carbs
12 g
Fiber
6 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Vitamin A
30 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
