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The Cook Menu Mini Orkney Crab Cakes

Carbs in Marks & Spencer The Cook Menu Mini Orkney Crab Cakes

Marks & Spencer The Cook Menu Mini Orkney Crab Cakes (0.5 pack) contains 32.3g total carbs, 30g net carbs, 25g fat, 19g protein, and 424 calories.

Net Carbs

30 g
Fiber

2.3 g
Total Carbs

32.3 g
Protein

19 g
Fats

25 g

424 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 180g

Nutrient

Value

Calories

424.2 kCal
Total Carbs

32.3 g
- Net Carbs
  
  30 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

650 mg
Vitamin A

0 mcg
Vitamin D

0 mcg