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Garlic And Fine Herbs Soy Crisps

Carbs in Ideal Protein Garlic And Fine Herbs Soy Crisps

Ideal Protein Garlic And Fine Herbs Soy Crisps (1 pack) contains 11g total carbs, 5g net carbs, 4.5g fat, 15g protein, and 130 calories.

  • Net Carbs

    5 g

  • Fiber

    6 g

  • Total Carbs

    11 g

  • Protein

    15 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    11 g

    • Net Carbs

      5 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Potassium

    490 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg