#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Healthy Snacks Piri Piri Soya Chips

Carbs in Diet-foods Healthy Snacks Piri Piri Soya Chips

Diet-foods Healthy Snacks Piri Piri Soya Chips (1 serving) contains 19g total carbs, 17.6g net carbs, 4.9g fat, 2.9g protein, and 134 calories.

  • Net Carbs

    17.6 g

  • Fiber

    1.4 g

  • Total Carbs

    19 g

  • Protein

    2.9 g

  • Fats

    4.9 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    134 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    354 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg