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Carbs in Flora Foods Spinach Garganelli Egg Macaroni
Flora Foods Spinach Garganelli Egg Macaroni (0.75 cup) contains 40g total carbs, 38g net carbs, 3g fat, 8g protein, and 220 calories.
Net Carbs
38 g
Fiber
2 g
Total Carbs
40 g
Protein
8 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 56g
Nutrient
Value
Calories
220 kCal
Total Carbs
40 g
Net Carbs
38 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
15 mg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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